Therapy services to adults in person in Mountlake Terrace or online through Washington State.

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About Me

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EMDR

Eye Movement Desensitization and Reprocessing

A short mindfulness mediation to add a moment of calm to your day. More meditations available here.

Values of my practice:

  • Neurodiversity affirming

  • Weight inclusive/body liberation

  • LGBTQIA2+ affirming

  • Anti-oppression

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Perinatal Mental Health

Supporting those who have experienced: Birth trauma, difficult birth experiences, perinatal OCD and perinatal anxiety